Healthy Hollywood: Get Movin Monday Ideas To A Smokin Hot Bod In 2012!

First Released: The month of january 9, 2012 11:49 AM EST Credit: Womens Health NY., N.Y. -- Caption Marisa Burns on cover of Womens Health (Jan/February 2012)Like a top-ranked entertainment show, Access Hollywood has questioned many (if not completely) the mobile phone industry's most breathtaking women. It rarely phases your camera men whenever a gorgeous girl walks into our office to have an interview unless of course that woman is actually Victorias Secret model Marisa Burns. Yes, shes undeniably beautiful, but for whatever reason, she helps make the men around here go absolutely crazy! To not crush the only men available, but she's happily married, but continues to be generous enough to talk about the tips for getting her drool-worthy body within the The month of january/Feb problem of Womens Health magazine. So, gals read onto be motivated to turn yourself into an item of mens fantasy in 2012! Why don't you, you deserve it! Behave like youre confident and youll make it happen, recommends Marisa, who describes herself in Womens Health as very shy and does not enjoy being the middle of attention. Yet, like a top lingerie and bathing suit model, Marisa knows she must strive to appear this hot. 80 percent of the things that I actually do aren't natural for my personality. In my opinion you need to fake it until you allow it to be. Marisas is a sensation from mind-to-foot, but shes noted for her fantastic abs. The supermodel shares her favorite flat-belly moves in Womens Health. 1. Alternating Crunch: Working your obliques pulls everything together and provides a slim waist, discloses Marisa. Her top move is alternating crunches, that are made by laying lying on your back together with your hands behind your mind, elbows out. Then, raise your legs to tabletop position, lift up your shoulders off the floor, while you bring your left elbow to right knee. Repeat on other part. 2. Plank: Contain the upper position of the push-up. Then, keeping your arms straight, back flat, and neck lengthy, hold for approximately a minute. Its a great ab toner. 3. Leg Boosts: Lie lying on your back, arms at your disposal after which raise your legs until theyre verticle with respect towards the floor. Keep legs as straight as you possibly can and gradually raise your tailbone an inch started. Reverse revisit start repeat for just one minute. For additional of Marisas wellness tips, take a look at world wide web.womenshealthmag.com. Copyright 2012 by NBC Universal, Corporation. All privileges reserved. These components might not be released, broadcast, rewritten or redistributed.